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Important: Hours or services may differ. To get the most accurate information please refer to the supplier's official website. This destination you intend to travel to may have COVID-19 travel restrictions in place. Please check any national, local and health advisories for this destination before you book.
We recommend booking a tour with free cancellation* in case your plans change. *There is always a timeline associated with the free cancellation policy. Please check the terms and conditions of the cancellation policy before you book.

  •  Activities
  •  Central Coast, Sydney
  •  Sydney Glenworth Valley 2.5 hours Valley Site Abseiling Adventure

Sydney Glenworth Valley 2.5 hours Valley Site Abseiling Adventure

Glenworth Valley Outdoor Adventures

  • Central Coast, Sydney
  • English
  • 2.5 hours (approx.)
  • 24 Working Hours Confirmation

Standard Inclusions

  • 1. Abseiling Adventure (2.5 hours)
  • 2. Helmet & harness
  • 3. Experienced guides
  • 4. Abseiling instruction
  • 5. Complimentary digital photo
From AUD

1 Key Facts


  • 1. Abseiling Adventure (2.5 hours)
  • 2. Helmet & harness
  • 3. Experienced guides
  • 4. Abseiling instruction
  • 5. Complimentary digital photo

Not included

  • 1. Transport from/to hotels
  • 2. Food & beverages not listed as Inclusions
  • 3. Souvenirs
  • 4. Travel Insurance
Destination Central Coast, Sydney
Address 69 Cooks Road, Glenworth Valley NSW 2250 Australia
How to get there ● By Car
Glenworth Valley is conveniently located just 4kms off the M1 at Peats Ridge, which is only 15 minutes south of Gosford, 20 minutes north of Hornsby, 1 hour from Sydney and Newcastle CBDs, or 1.5 hours (90 minutes) from Port Stephens. You will need to enter the address as "Cooks Road, Glenworth Valley" (do NOT input "Glenworth Valley" only).
Operating hours
Glenworth Velly (Daily) 09:00-17:00
Abseiling Adventure (Daily) 10:00, 14:00
Christmas Day (25 December) Closed
New Year's Day (01 January) Closed
Check-in requirements Please ensure you arrive at the meeting point/departure point 30 minutes before your scheduled activity time to allow enough time to check in. Regrettably, failure to arrive before this time will most likely be classified as no-show and result in forfeiting the booking and it cannot be refunded or transferred.

If you are not familiar with the area or travelling on a weekend or local public holidays / school holidays, please make sure you've checked your timetable or driving route beforehand, and allow extra travelling time for unexpected delays to ensure you do not miss your check in
What to bring/wear ● Appropriate clothing for all weather conditions, eg. jacket for cooler months.
● Comfortable enclosed walking shoes, such as joggers or hiking boots
● Protective clothing, hat, sunscreen lotion, and sunglasses
● Water bottle, Snacks
● Raincoat if rains
● Insect repellent
● Camera
● Money/credit card for optional purchases
● Bring a hair tie if you have long hair.
Other info 【Activity Related】
● The minimum age for Abseiling Adventure is 7 years of age.

● The minimum weight limit for children is 30 kgs.

● Minimum of 4 participants is required for this tour to proceed. However if the group has fewer participants than this Service Provider are normally able to operate by combining a number of smaller groups into the tour.

● All participants are required to sign a waiver before the commencement of this activity. This confirms that participants are aware and understand the inherent risks associated with this activity.

● Helmets are required to be worn by all customers participating in abseiling. This equipment is provided.

● Guides instructions must always be followed.

● Absolutely no drugs or alcohol is permitted. Customers will be refused an Adventure Activity if they appear to be affected by Alcohol or Drugs of any kind. In this situation 100% cancellation fee will be applied.

● Pets are not permitted on the property under any circumstances.

● Insurances
It is strongly recommended that participants seek additional travel insurance covering cancellations and other potential unforeseen events prior to the commencement of activities.

● Wet Weather
It is very rare that the Service Provider cancels activities due to wet weather.  They will only cancel Adventure Activities in extreme weather conditions. Customers accept the risk that weather conditions they consider unsatisfactory may occur on the date booked.

【Important Post-Covid Service Information】
Please refer to for the latest updates during the post-Covid period.

2 Overview

There's nothing quite like the surge of adrenalin will feel as descend a rock face on an awesome abseiling adventure high above Glenworth Valley. The fully qualified abseiling guides will lead guests on an outdoor abseiling adventure to remember.

Glenworth Valley: 2.5 hours Abseiling Adventure


Glenworth Valley

Glenworth Valley is situated in the luscious hinterland of the NSW Central Coast. Set on 3000 acres of unspoilt wilderness consisting of lush green valleys and ancient rainforest areas. Popran Creek runs the length of the valley and visitors enjoy the natural Australian bushland setting.

Glenworth Valley has been providing exciting outdoor adventure experiences since 1972. Over 1 million customers have experienced fantastic activities in the breathtaking natural environment.


  • You'll take in some of the very best views of Glenworth Valley from up high
  • Build your confidence on the beginner descents then challenge yourself on the more advanced descents
  • Relax as you're in safe hands with our experienced abseiling guides


Abseiling Adventure

Your adventure commences with a warm welcome and introduction to the day's proceedings. After the safety briefing, your guide will train you in the necessary abseiling techniques before you step onto a beginner's descent to build your confidence and progress onto the more challenging descents. 

This wilderness property is home to two abseiling sites, offering both beginner and experienced abseilers an exhilarating challenge.

Safety is paramount on the abseil adventure and there is a number of safeguards built into all of the abseils. Only the finest equipments are used, fully qualified and experienced abseiling guides are emploied and a backup safety belaying system is implemented where the instructor can take control of your descent at any time if required. There are also have separate instructor ropes so that the instructor can coach you every step of the way if you are in need of assistance.

No previous abseiling or rock climbing experience is necessary and anyone can do it. The experience practices "challenge by choice" where you control how much of an adventure you wish to undertake to ensure that each participant has an enjoyable abseiling experience.


3 Policy

Cancellation Policy

All sales are final and incur 100% cancellation penalties.

4 Yotpo Reviews

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